Our way of talking to children about the body can have a
significant impact on their dignity and a positive state in the body. So, let’s
get acquainted with the functional capabilities of the body. This may seem like
a difficult concept, but don’t worry, we’ll be happy to explain it to you. Body
functionality focuses not on appearance, but on how our bodies are created and
everything they do for us. It helps children develop positive feelings about
their bodies and improve their body image and self-esteem. And even more ... If
we talk about how our bodies make our lives unique and unique, they learn to
value these qualities in others. computersmarketing
Why is this so important?
Childhood is a watershed moment is when we develop many of
the attitudes and behaviors that we have towards our body. Research shows the
following hollyhealthfitness
Between the ages of 6 and 12, about half of children are
unhappy with their bodies. 1 answerhop
From the age of three, children already consider that
"being thin is good and being fat is bad". 2
A study of 5-year-old girls 3 found that more than a third
would diet to prevent weight gain.
Body shape, skin tone, skin color, hair types, and facial
features are recurring themes as children become more aware of their bodies and
what makes them unique. webtechgalaxy
How can I tell children about their bodies?
Our body is amazing, think about how much it does for us
every day. Teaching the children around you to relate to their bodies from the
inside is one of the best ways to talk to them about their bodies. Try talking
about things like movement, the senses, creativity, and interests, and
encourage them to focus on how you are feeling and what they can accomplish,
rather than on their physical appearance. Teaching them body positivity and
bodily functionality can help them develop self-esteem beyond appearance and
appreciate their body so that they can be grateful for it as they grow older.
"At the end of the day, my 5-year-old daughter and I
usually talk about what we love to do with our bodies that day," says Dr.
Stephanie Damiano, a bodybuilder and mother of two. it made you happy that your
body helped you today. "
When we think about what we can do with our bodies, physical
activity comes to mind, but there is more to it than that, and we need to help
our children realize their full potential. Here are some things you can teach
them to appreciate: healthbeautystudio
Your emotions allow you to taste delicious food, read a new
book, and listen to your favorite music.
Body functions allow them to create new memories, sleep for
energy, digest food for energy, and simply breathe.
You can also focus on their special abilities such as
creativity and communication: their hands allow them to draw, the vocal cords
sing and laugh with their friends, their hands embrace, and their brains create
stories.
You can demonstrate all of this by boosting your body’s
acceptance and talking to your children about what the body can do for them.
Find the balance
For many parents, guardians and sponsors, it is good to
praise the young people around them for their beauty or appearance. Many people
believe that appearance-based praise enhances children’s dignity and helps
shape a positive body. This can actually have a negative effect on children,
reinforcing the unnatural norms of beauty and sending a message that appearance
is their most precious quality.
This is a message that is already coming to you from the
media, books, and friends. So you can try to balance your praise and focus on
other qualities and talents.
If you find yourself praising how “beautiful” a girl is in a
special outfit, you can try adding another compliment. For example:
"You're such a beautiful person in this dress, I love that you combined it
with this shoe." Praising children for their actions rather than their
achievements or physical appearance has been proven to have a positive effect
on their self-esteem and motivation.
